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Learn the strategic use of different types of music to provide daily benefits from heart health to exercise performance to decreasing depression symptoms.
Utilizing a vast spectrum of music genres, Laure File, a Community Affairs Support Specialist from Northwestern Healthcare, will discuss the strategic use of different types of music to provide daily benefits from heart health to exercise performance to decreasing depression symptoms. Learn about the important part music can play in our life and how it can help you live a healthy lifestyle.
Americans With Disabilities Act
Any person needing an accommodation for a disability in accordance with the Americans with Disabilities Act in order to access library meetings, services, programs, or activities of should contact a member of the library staff by telephone at 847-669-5386 or in writing five working days prior to the meeting.