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Register 14 Seats Remaining
July 8 and 15 Intro to Journaling
July 11 Stream of Consciousness, Gratitude, and Self Reflection
July 17 Future Self, Intentions, and Dreams
This workshop will offer you an opportunity to explore the many benefits of journaling. For example, journaling benefits your mental health: It allows for a space without judgment to process emotions and thoughts. Reflection: Journaling is an excellent way to improve and support our memories. Legacy: It preserves perspective and lived experiences, and finally, organization: Journaling allows for processing and orienting of important tasks, and how to manage day-to-day life. Journaling can be all of these things in one book!
Journals will be provided or bring your own.
Americans With Disabilities Act
Any person needing an accommodation for a disability in accordance with the Americans with Disabilities Act in order to access library meetings, services, programs, or activities of should contact a member of the library staff by telephone at 847-669-5386 or in writing five working days prior to the meeting.