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Ayurveda for Seasonal Transitions
Discover the ancient science of Ayurveda
Tuesday, December 15
6:00pm - 7:00pm
Huntley Area Public Library
Program Room 3Swati Jadhav is the founder of HemaVeda Wellness Center and an Ayurvedic practitioner with nearly two decades of experience helping individuals achieve better health through the principles of Ayurveda
Discover how the ancient science of Ayurveda can help you stay healthy and balanced as the seasons change.
Learn practical strategies for adjusting your diet, daily routine, sleep, and self-care practices to support digestion, strengthen immunity, and maintain physical and emotional well-being throughout the year.
Participants will leave with simple, easy-to-implement Ayurvedic tips that can be incorporated into everyday life.
Swati Jadhav is the founder of HemaVeda Wellness Center and an Ayurvedic practitioner with nearly two decades of experience helping individuals achieve better health through the principles of Ayurveda.
She holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) and a Master’s degree in Clinical Research and Pharmaceutical Medicine.
Swati specializes in digestive health, hormonal balance, skin conditions, stress management, and Panchakarma therapies.
Passionate about making Ayurveda practical and accessible, she enjoys educating communities through workshops and wellness programs that empower people to create lasting health through simple lifestyle and dietary practices.Registration required.
AGE GROUP: | Adults |
EVENT TYPE: | Special Events | Science & Nature | Health & Wellness |
Huntley Area Public Library
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